Sooooo I've taken to riding the trainer in my basement. At first I was disgusted at myself for relegating myself indoors for a mediocre workout. However, I quickly found out that a person can get a pretty decent workout on a trainer. I can't do sprints intervals for 2 hours straight with all these hills around here but in my basement it's possible. In fact it was actually kind of pleasurable. I took the laptop down and watched full length TV shows and pedaled my ass off.
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So I take back some of what I said to you folks hiding in your basements. Some...